Cracking the Menopause: While Keeping Yourself Together & The Good Food Menopause Diet Cookbook 2-Book Set - Non Fiction - Paperback MoreHappyThanNot It guides you toward identifying

It guides you toward identifying what truly lights you up

sustainable changes over trends

a volume focused on lighter takes on favourite comfort foods

low-carbohydrate approach that fits real life: quick breakfasts

Plant-based and balanced dietary options to support long-term wellness

Cracking the Menopause: While Keeping Yourself Together & The Good Food Menopause Diet Cookbook 2-Book Set - Non Fiction - Paperback MoreHappyThanNot It guides you toward identifyingTitles in This Set: Cracking the Menopause: While Keeping Yourself Together The Good Food Menopause Diet Cookbook Condition: BRAND NEW Format: Paperback Overview: This two book set brings together practical guidance and everyday practicality for navigating menopause with confidence. Cracking the Menopause: While Keeping Yourself Together presents a candid, relatable roadmap from straight talking broadcaster Mariella Frostrup and health journalist