Abiding in Mindfulness Volume 2 self-compassion seekers of truth

seekers of truth

Referencing rituals from varied cultures

intimate view of pre-reservation Native American resourcefulness and values and how they can inspire us to develop our own purpose

The 2012 MindShift gives you the practical tools to nurture your resilience and help you stay composed—no matter what the tides of change may bring

Made relevant and practical with many true case studies

Abiding in Mindfulness Volume 2 self-compassion seekers of truthIn the words of the Buddha, the four foundations of mindfulness (the four satipatthana) are "the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disappearance of dukkha (suffering) and discontent, for acquiring the true method, for the realization of Nibbana." Within the quintessential discourse called the Satipatthana Sutta, we find the Buddha's seminal teachings about the practice of meditation. On