Emptiness Unfolding Format:Audio lower your blood pressure

lower your blood pressure

” teaches Shojai

There is a part of you that knows you are one with the universe

Professor Rao guides you through a series of powerful exercises to help you break down the unproductive thought forms driving your life—and then rebuild them with new models aligned with your authentic purpose

“in order for us to not only survive but to thrive in the world

Emptiness Unfolding Format:Audio lower your blood pressureThe Buddhist tradition acknowledges that there are three distinctive approaches to the spiritual path, called yanas or vehicles. In these six talks, given between 2004 and 2006, Reggie explains the view and practices of the Hinayana, Mahayana, and Vajrayana in detail, and then goes on to describe what he calls the Fourth Yana, delivered by the great Tibetan Vajra Master Chgyam Trungpa Rinpoche as the Shambhala teachings. Reggie shows us how the Fourth