Ashtanga Yoga Practice Cards feed-cl1-new-harbinger Written for a broad yoga

Written for a broad yoga market that includes teachers

this travel mat is the lightweight version of the premium eco-friendly yoga mat/towel combination from the Yoga Design Lab

This book provides the answer with many techniques to develop a concentrated mind

Mantra: Invite the light

Find balance in your yoga practice and your life by connecting with nature and the cycle of the seasons

Ashtanga Yoga Practice Cards feed-cl1-new-harbinger Written for a broad yogaA full colour practice deck of the Ashtanga Primary Series by the dynamic yoga teacher Kino MacGregor. Ashtanga Yoga is one of the most popular and rigorous styles of yoga and now practising the Primary Series at home could not be easier. This full colour set of practice cards includes 90 poses (the series plus each pose in Surya Namaskara A and B), each with a photo, instructions, the drishti (point of focus), and a list of benefits. A fold out