Guided Meditations for Self-Healing Format:Audio The harvest of your attention

The harvest of your attention

distressing

“My offering here is to explore these challenges and introduce you to your own wisdom and gifts

The Gift of Spiritual Awakening—from One Heart to Another

alternative therapies

Guided Meditations for Self-Healing Format:Audio The harvest of your attentionMeditations to Activate Your Capacity for Healing Meditation brings you into a deep communion with your own body and heart, but what happens when you are sick or in pain? With Guided Meditations for Self Healing, Jack Kornfield guides you through meditations created specifically to ease physical and emotional suffering, and activate a powerful capacity for restoring yourself to wholeness. Join this leading meditation teacher and psychologist for three