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Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma grief Drawing on the growing body

SKU 57651626719
4.5
Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma grief Drawing on the growing body
Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma grief Drawing on the growing body
Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma grief Drawing on the growing body
Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma grief Drawing on the growing body
Description

Drawing on the growing body of research on the healing power of nature

Appendix G: Plan For Team Building 331

#1 The Tale of Peter Rabbit

Printed with nontoxic inks

not only for their health benefits or evolutionary ties

Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma grief Drawing on the growing bodyA pioneering researcher gives a new understanding of stress and trauma, as well as the tools to heal and thrive. This groundbreaking book examines the cultural norms that impede resilience in America, especially the collective tendency to disconnect stress from its potentially extreme consequences and override the need to recover. I don't think I've ever read a book that paints such a complex and accurate landscape of what it is like to live with the

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