Calm Your Mind Format:Audio merging the wisdom of lost

merging the wisdom of lost prophecy and ancient prayer with the latest in scientific research on the destiny of humankind

we need yoga more than ever

Adham Shaikh

At its core

Drawing from his background in meditation and psychology

Calm Your Mind Format:Audio merging the wisdom of lostAmbient Rhythmic Entrainment for Quieting Mental Noise and Chatter Calm Your Mind guides you into the restful "almost asleep" state of consciousness. It helps to release the clutter of your thoughts and quiet internal noise, allowing your mind to open to new possibilities and alternative ways of thinking. How the Brain Shift Series Works The Strong Institute's sound therapies are based on extensive testing of current brainwave entrainment principles