Self-care for Winter: Seven steps to thriving in the colder months feed-cl2-eye-pillows-and-wraps This product is not intended

This product is not intended to diagnose

or simply being

*Please consult with your doctor before using our cork yoga wheel

all of which may speed up deterioration

including Michelle Cassandra Johnson

Self-care for Winter: Seven steps to thriving in the colder months feed-cl2-eye-pillows-and-wraps This product is not intendedAre you feeling it too? The genuine urge to bunker in, a growing need for rest, a deep desire to seek comfort? As the days become shorter and the cold descends, hibernation mode sets in. While seasonal change is a normal part of the natural world, many of us expect to have the same levels of energy all year round. The result is that our incessant drive to grow and out perform can often leave us feeling frustrated and disheartened with our lower levels