The Joy of Being: Advanced Kum Nye Practices for Relaxation, Integration & Concentration by Tarthang Tulku stupa Dölpopa's insights have profoundly influenced

Dölpopa's insights have profoundly influenced the development of Tibetan Buddhism for more than 650 years

and among them

or an objectified product of patriarchal fantasy

A personal and moving introduction to Tibetan Buddhism

Each card is 5"x7" with prayers in Tibetan with English translation and phonetics

The Joy of Being: Advanced Kum Nye Practices for Relaxation, Integration & Concentration by Tarthang Tulku stupa Dölpopa's insights have profoundly influenced"In mastering Kum Nye, we learn how to benefit from all manner of experience; we gain confidence that is grounded in self knowledge and establish a foundation of joy that can sustain us throughout our lives. We learn what it means to be complete in ourselves: We discover what it means to BE." The Joy of Being goes beyond the purely physical aspects of relaxation to directly convey the joyful, wide awake flavor of meditation. Once we experience that