Good Medicine Format:Video Judith Orloff has learned that

Judith Orloff has learned that surrender is the key to a powerful

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Good Medicine Format:Video Judith Orloff has learned thatCourse objectives: Recognize how to befriend the difficulties and obstacles in life through maitri and Tonglen practice. Discuss and utilize mindfulness meditation practice as the ground for compassion and Tonglen practice. Summarize the four stages of Tonglen practice, transforming poisons into medicine. Practice the four stages of Tonglen including the personal, the relational, and the universal. Discuss ways to integrate Tonglen practice into