The Daily Empowerment Journal under 50 ocean and organic shape and

ocean and organic shape and texture

numbered to match the painting outlines

Black bottom

Forty lessons cover useful topics like: Painting on vacation Painting your pets Layering colors Mixing colors Painting flowers and plants The supplies are simple: a basic palette of watercolors

Shannon Downey

The Daily Empowerment Journal under 50 ocean and organic shape andhe Daily Empowerment Journal is a guided journal with a focus on gratitude, confidence, and productivity. The journal is a Columbia University thesis project of wellness and mental health advocate Anya Shumskaya, who uses platforms like Instagram @annatheshum to promote and educate regarding the use of the product. The Daily Empowerment journal promotes the practice of self awareness, confidence, and growth. More than just a journal, its a tool for